Our goal for you:
Improve Grow Heal
We are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal.
Our Purpose is You
We collaborate closely with you and your family to offer comprehensive treatment, ongoing support, and expert guidance to help you and your loved ones understand and navigate the challenging and often stressful situations that are currently impacting your life. Our primary purpose is to assist you in creating a smoother, more fulfilling, and enjoyable life for yourself and your family.
Our Services are for You
We provide a range of therapeutic services, including individual therapy, child therapy, adolescent therapy, and couples counseling, designed to address a variety of emotional and behavioral problems that individuals may encounter. Our approach to treatment is personalized to meet the unique needs of you, your family, and your specific circumstances, ensuring that we can help you improve, grow, and heal in a supportive environment.
Individual therapy
We provide individual therapy for young adults, college students, and adults for a variety of issues including Anxiety, Depression, ADHD, Relationships and Life Stressors.
Anxiety
Treatment for Anxiety includes therapy for panic disorder, generalized anxiety, obsessive-compulsive and social anxiety.
Child Therapy
Counseling for children and teens include treatment for anxiety, depression, ADHD, relationship and bullying issues, school issues, behavioral issues and parenting support.
attention deficit hyperactivity disorder
Treatment for ADHD includes CBT, behavior therapy, symptom management, and neurofeedback.
Our Team
We are empathetic and supportive San Diego Therapists who are genuinely passionate about working with you, your child, and your entire family throughout the beautiful area of San Diego County and all across California. We firmly believe in the power of collaborative efforts, so together, we can help you improve, grow, and find the healing you seek.
Make an Appointment
Contact us Today for the support and treatment to Improve, Grow and Heal!
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Parent Consultations
Neurofeedback Treatment
Cognitive Processing Therapy (CPT)
Couples Therapy
Parent-Child Therapy (PCIT)
Art Therapy
Solution-Focused Therapy
Trauma-Focused CBT (TF-cbt)
Cognitive Therapy
Child Therapy
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“Happiness is when what you think, what you say, and what you do are in harmony.”
— MAHATMA GANDHI